Open Inc.

Open Breathwork & Meditation offers guided meditation, mindfulness and breathwork practices designed to help people reduce stress, improve focus, and deepen self-awareness. They provide accessible sessions and programs—ranging from short guided meditations to longer breathwork practices—suitable for beginners through experienced practitioners. The offering emphasizes somatic breathing techniques and mindfulness tools delivered online and in group settings to build resilience, better sleep, and emotional regulation. Their approach blends practical instruction with supportive community resources for ongoing practice.