Mindfulness Instructor- Richmond

About Mindfullifeproject

mindfullifeproject.org

Mindful Life Project is a nonprofit that brings mindfulness and social‑emotional learning to schools and underserved communities, with a primary focus on children and adolescents. They deliver trauma‑informed, evidence‑based curricula through in‑class programs, after‑school workshops, and educator and youth‑leader training to build sustainable practices. Their programs aim to improve resilience, emotional regulation, attention, and academic engagement while reducing stress and behavioral challenges. Mindful Life Project partners with schools, community centers, and families to scale mindfulness as a tool for equity and long‑term well‑being.