Sleep Doctor

The Sleep Doctor is a consumer-focused sleep health brand led by Dr. Michael Breus, known as “The Sleep Doctor.” It publishes evidence-based articles, tips, and tools on sleep hygiene, circadian rhythms, and common sleep disorders, and offers quizzes, personalized sleep plans, online programs, and coaching to help people improve sleep and manage insomnia. The site also recommends sleep products and provides resources for individuals and employers seeking practical, science-backed strategies for better rest.